GoodGutMum is Here!

School Lunches packed for safety can be fun! Your little one can smile each day when they open their lunch box!  YES, really gluten free and nut free lunches can be full of joy.



We have launched a brand new Instagram account dedicated to fun lunches.  Help us welcome GoodGutMum to our family.  The mission of GoodGutMum is to present safe lunch options for the child with celiac disease or food allergies.  Our daily lunch pictures will be posted here for your viewing and giggles. Go now and follow @goodgutmum on Instagram. We have a Bento Box and all the fixins giveaway to launch @goodgutmum.



Please share with other Mums
this can help in the daily lunch mission! 

to your favorite board for easy reference


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gluten free basics and safety for your kitchen


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Dallas Here we Come! #GFAFEXPO


I am excited to announce we are coming back to Dallas next week for the GFAF Expo.  Are you 'all ready for the world of gluten free to hit the South?  Got to practice that Southern you 'all.  joking.  My sister lived in Dallas for over 15 years and still has that Southern girl charm.  If you met her I think it would surprise you to learn she lives in the MidWest.  

The expo is open both Saturday and Sunday, Sept 10th and 11th 10 - 4pm at the Dallas Market Hall.  The event if full of vendors just waiting to show you their new products and have you taste your way through the world of gluten free. We are among the few with a Brand NEW item just for our gluten free and allergy free family.

We will be releasing BYOC, Mom Certified Birthday Secrets for the 1st time on Saturday at the Dallas Expo.  Yes a book launch and an expo the same day! What could be more exciting. How about you can get BYOC, Mom Certified Birthday Secrets for FREE!  Yep - I said Free.



I have been leaking the details in video's over the past month.  You RSVP for a copy of BYOC, then print your coupon and bring it to the Dallas Expo.  Find us at booth 1005 in the Free From Section. When you present your coupon, you will be able to send yourself the link to download the BYOC eBook instantly!  Totally FREE just for coming to say hi.  Make sure you RSVP Here Now.  Even from your phone, just do it so you don't forget.

This book is more than recipes.

Take a peek and you will find planning guides, menus, themes, table-scapes, links for free downloads and pictures we like to call food porn!
You got this! I know your child will be excited and rave about their Birthday Party for months. And if your child is like my Franki, they will be making up reasons to have a party and inviting friends over without you knowing it first!

REVIEWS

“Birthday parties and treats are a core aspect of childhood, but for many kids with food allergies (and their parents), these special occasions can be a source of fear. Tiffany Hinton of GF Mom Certified is here to take that fear away with BYOC: Mom Certified Birthday Secrets. Filled with delicious recipes, drool-worthy photos, and helpful resources, BYOC is a book you want in your collection. Whether you’re planning an allergy-friendly birthday party for you little one, or packing them a safe snack to take to a friend’s, you’re sure to make your kid glow with delight. And what could be better than that?”
-Kathleen Shannon | Soul Food Heals

“The GF Mom Certified BYOC book is an amazing gluten-free party planning resource! I was first diagnosed with celiac disease at age 13 so I know how hard it is to throw a gluten-free party.
This book includes recipes, tips, guides, and awesome visuals to show what it takes to throw a fun gluten-free party with ease and a peace of mind.”
– Taylor Miller of GlutenAway
B.Y.O.C. is an amazing reference book for anyone throwing their first food-allergy friendly, vegan, 
or gluten-free party.

Tiffany’s recipes are simple enough for the typical “from the box” baker, but the taste and presentation of all her recipes are better than 
many gluten free bakeries! Vegan Vanilla Cake is perfection!”

-Angela L.

Order Now and Start Making your Kids Glow with Joy!


Coupon Time!
Come visit us at the @Gluten Free & Allergen Friendly Expo September 10-11 and try our amazing #glutenfree products. Get 20% off your tickets here: http://ow.ly/rRuO302xnPR


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Brand NEW Free Video!!!

gluten free basics and safety for your kitchen


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It's Back! The Lash Project



I am so excited to share The Lash Project is back!  Many of us have been missing our favorite mascara, including me.  I am super stoked and ready to be sporting big luscious lashes again.

What's the difference?  Here is the real deal from Andrea at Red Apple Lipstick

"There’s a real reason why our lashes fall out prematurely – and there’s something you can do about it.

Unfortunately, is has to do with your mascara, no matter if it’s from Nordstrom or Walgreens.  And it’s a vicious cycle because we need the mascara to make our lashes full and thick, but it’s the very thing harming our lashes! But we keep using it day after day, thinking our lashes are the problem and not the mascara…surely not! Wrong.

Commercially made, toxic chemical-based mascaras are clogging your follicle and sebaceous glands, and in order to expel the clog your follicle pushes the lash out.  Let me explain…

Each lash follicle is surrounded by sebaceous glands, located under the skin. When you apply mascara with toxic chemicals day after day (usually two or more coats for sure) those chemicals sink into your follicle and then into the sebaceous glands. When that follicle and those glands get clogged your body goes on overdrive trying to dump the source of the clog and irritation occurs. 

Sometimes this results in a stye which is an obvious indication that something is wrong.  However, most times a stye doesn’t develop because your follicle dumps the eyelash and tries to start over.  If you can picture how many different follicles you might have on just one eye, and that each one is going through this process it makes sense why you would be losing lots of lashes.

By using The Lash Project (a mascara + conditioner) which is free of those toxins...you are infusing your lashes and follicles with conditioning ingredients that repairs past damage. You are taking the health of your lashes into your own hands, and strengthening them for years to come. "

The Lash Project is Back August 27th at 10 am!


Order Yours Too! And bring on those sexy lashes! 

Giveaway Time! 

Red Apple Lipstick is also giving me the honor of giving away a $50 gift card to one of our family. This is so cool!  You could win your own The Lash Project mascara! 


Register to win with the RaffleCopter - Good Luck! 




Toast Oats #recipe



Oatmeal is a staple at breakfast in our home.  I love that oatmeal gives the girls a full belly before school without the sugar and blood sugar spike. The oatmeal is a slower burning carb and helps them make it till lunch time with a full belly and controlled energy.  We love to add honey, berries, apples, raisins, coconut, almonds and even Enjoy Life Foods mini chocolate chips to a bowl for oats. 


Personally I love GF Harvest steel cut and quick oats. We have been cooking a pot of steel cut oats each day with back to school.  I have even cooked them up the night before and placed them in the fridge for a quicker morning start.  GF Harvest is from a family owned farm in Wyoming and we love them. The family and the oats.  The oats GF Harvest produces are gluten free and organic.  They really care. The oats are produced under purity protocol and the fields are still hand walked for erroneous plants and grains. 

Today's recipe is a upgrade from the oats my Great Grandpa Doubet made every day.  He would have a poached egg, a bowl of oats and bacon every morning.  I remember seeing him eat this meal many times in my early years.  All the stuff that makes you live to be over 100 years old.


Toasted Oats


INGREDIENTS
  • 3 cups water
  • 3/4 cup coconut milk
  • 1 tablespoon coconut oil
  • 1 cup steel-cut oats (GF Harvest gluten free organic oats)
  • ¼ teaspoon himalayan salt
  • Optional mix-ins: ground spices like cinnamon, dried fruit like cranberries or chopped dates, toasted chopped nuts like walnuts, lemon or orange zest, etc.

INSTRUCTIONS
  1. In a large saucepan, combine the water and coconut milk. Bring the mixture to a simmer over medium heat. In the meantime, melt the coconut oil in a large skillet over medium heat. Once melted add the oats and cook, stirring occasionally, until golden and fragrant, around 2 minutes. 
  2. Stir the oats into the simmering water/milk mixture. Reduce the heat to medium low and simmer gently for about 20 minutes, stirring occasionally, until the mixture is very thick.
  3. Stir in the salt. Continue to simmer the mixture, stirring occasionally and reducing heat to simmer to prevent scorching on the bottom, until almost all of the liquid is absorbed, about 10 minutes. The oatmeal will be very creamy when it's done.
  4. Remove from heat and stir in any mix-ins that you'd like. Let the oatmeal rest for 5 minutes before serving so it has more time to thicken up and cool down a palatable temperature.
  5. Portion oatmeal into bowls and add any toppings you'd like to portions that you intend to serve immediately. Let any extra oatmeal cool completely before covering and refrigerating for future breakfasts.



Brand NEW Free Video!!!

gluten free basics and safety for your kitchen


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Toast Oats #recipe



Oatmeal is a staple at breakfast in our home.  I love that oatmeal gives the girls a full belly before school without the sugar and blood sugar spike. The oatmeal is a slower burning carb and helps them make it till lunch time with a full belly and controlled energy.  We love to add honey, berries, apples, raisins, coconut, almonds and even Enjoy Life Foods mini chocolate chips to a bowl for oats. 


Personally I love GF Harvest steel cut and quick oats. We have been cooking a pot of steel cut oats each day with back to school.  I have even cooked them up the night before and placed them in the fridge for a quicker morning start.  GF Harvest is from a family owned farm in Wyoming and we love them. The family and the oats.  The oats GF Harvest produces are gluten free and organic.  They really care. The oats are produced under purity protocol and the fields are still hand walked for erroneous plants and grains. 

Today's recipe is a upgrade from the oats my Great Grandpa Doubet made every day.  He would have a poached egg, a bowl of oats and bacon every morning.  I remember seeing him eat this meal many times in my early years.  All the stuff that makes you live to be over 100 years old.


Toasted Oats


INGREDIENTS
  • 3 cups water
  • 3/4 cup coconut milk
  • 1 tablespoon coconut oil
  • 1 cup steel-cut oats (GF Harvest gluten free organic oats)
  • ¼ teaspoon himalayan salt
  • Optional mix-ins: ground spices like cinnamon, dried fruit like cranberries or chopped dates, toasted chopped nuts like walnuts, lemon or orange zest, etc.

INSTRUCTIONS
  1. In a large saucepan, combine the water and coconut milk. Bring the mixture to a simmer over medium heat. In the meantime, melt the coconut oil in a large skillet over medium heat. Once melted add the oats and cook, stirring occasionally, until golden and fragrant, around 2 minutes. 
  2. Stir the oats into the simmering water/milk mixture. Reduce the heat to medium low and simmer gently for about 20 minutes, stirring occasionally, until the mixture is very thick.
  3. Stir in the salt. Continue to simmer the mixture, stirring occasionally and reducing heat to simmer to prevent scorching on the bottom, until almost all of the liquid is absorbed, about 10 minutes. The oatmeal will be very creamy when it's done.
  4. Remove from heat and stir in any mix-ins that you'd like. Let the oatmeal rest for 5 minutes before serving so it has more time to thicken up and cool down a palatable temperature.
  5. Portion oatmeal into bowls and add any toppings you'd like to portions that you intend to serve immediately. Let any extra oatmeal cool completely before covering and refrigerating for future breakfasts.



Brand NEW Free Video!!!

gluten free basics and safety for your kitchen


Join our Mailing List - http://www.mom-certified.com  for weekly recipes delivered right to your mailbox




Our August webinar is going to change lives and I want to you know first.  I have been researching and putting the content together for the whole Summer.  I have shared in video's this week and told a few close friends about the event.  I had to share it with you too!

We are going to be learning all about how to heal your inflammation. The gut bloating.. the knee pain… the acid reflex. This month's free education is going to show you how easy it is to heal.

The 5 steps to Healing Inflammation is scheduled for August 17th at 8pm CST.  I need to you click the register button now and save your seat. Do this now.

This month's Free educational course will teach you the Five Steps to heal your inflammation. The answers you have been looking for to make your pain go away and your gut heal!  We got this together and I will help you every step of the way.  Just register Now today! 


O.K. to level set with you - This is your ONE email about this month's webinar.  You have to Register Now Today to Join this Call on the 17th. Sign-up Now Today!  


Brand NEW Free Video!!!

gluten free basics and safety for your kitchen


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It's Christmas in July!


IT’S CHRISTMAS

IN JULY

We have something for EVERYONE on YOUR list!

Santa’s Gluten Free Cookie Plate

50% OFF 


Santa's Gluten Free Cookie Plate - GF Mom Certified

Santa’s Gluten Free Cookie Plate 
50% OFF SALE 3 DAYS ONLY