Vitamin D Webinar Replay

Each Month we host a free educational webinar. This is the recording from this past Wednesday when we discussed Vitamin D Hormone and why it is essential for the body. Enjoy! 

Valentine's BIG Announcement

Show Your LOVE

Purchase our Brand New ‘LOVE YOUR GUTS’ Tank Top
and share your love for a healthy Gut with your world!

Share one with your BFF too!

Launch Price is ONLY $25.00

Save an additional 14% with the
Launch Valentine’s Day Special

[Limited Time Offer expires 2/15/17]

Yes, I Want One!

This new shirt design has been in my head for several months and truly speaks to my heart. I have found that in order to heal yourself and gain the life and body you love, YOU have to Love yourself first. You have to find time to put yourself first through out your day; as you prepare your food; to making time to exercise; and being mindful of Loving yourself. 
"Love Your Guts" has a double meaning. First and foremost it is proclaiming, you love your own guts enough to eat clean and change your lifestyle for a life and a body you want. Second, as a gift to the one you love letting her know you Love her Guts! Telling her she's a keeper and you love her all the way to the moon and back, and further. 
Wear the new Mom Certified designed tank all summer, to workout in, or even to bed. Make it a reminder that you do Love yourself enough to take care of YOU! 

Tell the World you Love Your Guts and a healthy gut is important to you!
Women's Blend Tank
by Bella
Sizes S – L (run on the smaller side)
One of our softest and most smooth tank-tops is a great choice for anybody looking for a lightweight shirt for the warmer months.

San Diego GFAF Expo and MORE!

First I want to let you know that I have so much to tell you and apologize if I ramble just a tad. Let's start with a few important things.
San Diego GFAF Expo is this weekend!

​Saturday 10 - 4 and Sunday 10 - 3 
You can still save 20% off (thru 2/10):
I will be teach the 5 Steps to Inflammation Healing at the Expo on Saturday at 12 noon. See you there.
Also Enjoy Life Foods is introducing a new experience at the expo too!
You can win a Family Game Night at the San Diego GFAF expo and others throughout the year. Enjoy Life Foods and I invite you to enter to win and share the excitement! Here’s how to experience Enjoy Life Land:
  1. Explore Enjoy Life Land at the GF & AF Expo in San Diego (or your favorite city)
  2. Find the Enjoy Life Land Tree, and share your gluten free and allergy friendly tips, tricks, or wish for your #JourneytoEnjoyLife
  3. Take a picture and share it on Twitter or Instagram using #JourneytoEnjoyLife
  4. Two lucky winners per expo will receive a family game night complete with Enjoy Life snacks
Finally, we will be giving a tour on Facebook LIVE this Saturday.
This just sounds fun.  Now where did my suitcase go?  I am ready for the sunshine and warmer weather for a few days.

Upcoming Events:
February 15 is our Free Monthly Education Online Class. We will be focusing on Vitamin D. Vitamin D3 [Why we need it, Where to get it and the Difference] February Education Webinar is scheduled for Feb 15th at 8pm CST - Register here Feel free to share this with someone you love.
April brings the Expo season into full swing. I will be at a live event every weekend and bring you fun and education from the stages too.
April 8 & 9 - Gluten Free and Vegan Twinkies Class at the GFFA Fest in Austin
April 15 - Salt Lake City I am headed your way to the Gluten Free World Expo event and teaching Gluten Free 101 for Kids
April 22 & 23 - Is the largest event in the Midwest. The GFAF Expo is in Chicago. Come learn how to cook gluten free and clean with me.
April 29 & 30 - I will meet you in Columbus at the GFFA Fest and we can share a winning Gluten Free and Vegan Twinkie together.
So, yes all those Twinkie pictures you keep see on Instagram and Facebook are real and I am giving the recipe away at the GFFA Fest events this year.  And making them on stage so you have all the tips and can make your own family feel like a kid again. 
I will get the event page update on our website very soon with all the details, you are the first to hear! If you have an event and want GF Mom Certified to be there please have the organizers reach out. 

Have a great day and I will see you shortly on the West Coast!

- Tiffany

Gluten Free Bronzer and Blush are here!

It's Here!  We heard rumors of Red Apple Lipstick creating a blush and they over delivered with a great  Bronzer too!  Did you see this on my Instagram feed this week?  I was excited to come home Tuesday and find a special package in the mail from Red Apple Lipstick.  Thank you my friends for making me feel special.  

There is still time to get in on the sale price too. Details below.  

Now for what I asked Andrea for just for you. A video on how to apply bronzer to look radiant and healthy.  Turn up the volume! 

So, head on over to our Blush Launch: Blush - Red Apple Lipstick

Enjoy shopping!

Sale Ends 1/28/17 at 10 P.M. CST 

Use Coupon Code: CHEEKY 

Get Double Rewards Points - if you're logged in when you checkout 

Bagels #glutenfree #vegan #recipe

Gluten free and vegan bagels are hard to find.  There are a few company's that make them, although I also want to know they are corn free too for Lillie.  This easy recipe is quick enough to make up the night before and let cool completely before the morning breakfast.  Then slice and toast them up for a great treat.  Imagine topping with eggs, bacon and vegan cheese for a breakfast sandwich.  Are you envisioning what this means for your weekend breakfast?  Weekend, why wait make a batch on Sunday and have them for the week.  


  • 3 1/3 Cups Gluten Free All Purpose Flour (I used the flour mix from BYOC, which is top 8 free)
  • 1/2 Tsp Himalayan Salt
  • 1 3/4 Cups Coconut Milk
  • 1 Package of Instant Yeast
  • 2 Tbs Olive Oil
  • 1 Tbs Sugar


  • 1 Tsp Onion Flakes
  • 1 Tsp Ground Garlic
  • 1 Tsp Sea Salt
  • 1 Tsp Oregano


Heat milk to 100 degrees. Add yeast and sugar and mix and allow to sit for 5 minutes.

In a separate bowl mix together flour and salt.
In large bowl combine liquid and oil. Gradually mix in all the flour mixture by hand to avoid big lumps. Mix until all incorporated and smooth.
With wet hands form dough into a ball and use a finger to poke a hole in the center. Gently shape into bagel form by expanding the hole. Place on a individual piece of parchment paper on a baking sheet lined with parchment paper. (see picture)
Spray tops with oil, cover with plastic and allow to rise in a warm place for about 20 minutes. Don't allow to double in size or else it will lose its shape and fall apart in the bath.
Bring a large pot of water to a rapid boil. Gently drop a max of 2 bagels in the water and boiled each side for only 30 seconds each side. Remove individual parchment paper pieces and place back on baking sheet. Sprinkle with topping mix.
Bake at 450 degree for 16. Flip over and bake for additonal 10 or until golden brown and completely baked.
Allow to cool competely before slicing.

Be careful moving bagels to and from the water. The individual sheets of parchment paper makes it easier to move and comes off easily after boiling. The water should be a rapid boil and only let them sit for a short while on each side or else they will absorb too much water and become soggy. If you can, allow your oven to preheat at least 20 minutes prior to baking. These freeze extremely well and can be used for sandwich bread.

Tomato Soup #grainfree #glutenfree #vegan #cleaneating #inflammationHealing

Tomato Soup is a winter staple in the midwest.  I grew up on tomato soup and cheese sandwiches. Anyone else?  

1 Large Onion, chopped
2 Green Onions, Sliced
2 Tbsp Coconut Oil
4 Garlic Cloves, minced
4 Cups Beef Bone Broth
12 Large Tomatoes, chopped
1 Tsp Oregano
1/4 Tsp Pepper
2 Tbsp Basil

In a large heavy bottom pot saute onion and green onion in coconut oil, until tender. Add garlic, saute 2 minutes longer. Stir in bone broth, tomatoes, oregano and pepper. Bring to a boil. Reduce heat to simmer, add basil, cover and cook for 2 more hours.  Remove from heat and blend in small batches in blender. Add back to pot and cook on low for an additional 30 minutes.

Store in pint jar for single serving sizes. 

Brand NEW Free Video!!!

gluten free basics and safety for your kitchen

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Imagine feeling energized. Imagine having new habits. Imagine not having to worry about doctors bills. What would you be able to do with that money? 

… Education for your kids, fertility treatments, a second home? Are you literally just pouring money down a hole?

Working with me can save you time and money around your health. What could you do with an extra $1000 a month, if you didn't have your doctors bills?

I help moms who are feeling tired all the time and are living with constant pain. I help them feel more energized and young again, so they can have a life and a body they love.

I do not offer a quick fix strategy, it's a life style change. They are habits you will carry on your whole life. They are habits you learn to modify as needed. If you are going on Holiday you know how to tweak them to succeed.

It's an education.

By the end of working with me your not only going to feel more energized, you are going to have new eating habits, new flavors you love, a whole new approach to food. That not only helps you thrive, but helps your family as well.

We create a plan, we create the menus and your going to be able to save money because your not running to the doctor al the time or eating processed foods.

As long as you do the work.

If you are ready to leave this life of pain and struggling, and spending money on doctors bills when you don't have too. Then this is the way forward.

Create a pathway to a Pain Free New Year where me and you get on the phone for 30-minutes and talk about what's getting in the way, what's causing you the pain. What's getting in the way of your being able to live the life you want to life. What's getting in the way of your being able to work out the way you want to. A 30-minutes consultation for a Pain Free Health Filled New Year, where me and you get on the phone for 30 minutes and I can share with you suggestions and resources to get you where you want to go healthier and faster.

I help people who are feeling tired all the time and are living with constant pain. I help them feel energized, feel young again. so they can have a body and a life they love. This is a life style change, not a quick fix strategy.

I want to get on the phone and create a Pathway to a Pain Free Health Filled 2017 with you.

I have 9 sessions available.

It's your time. 
- Tiffany

Tiffany Hinton 
President and Founder

GF Mom Certified


Apply now today to speak with me and see if you are one who we can help find your Pathway to a Pain Free Health Filled New Year. Click Here Now ->