The Stepping Stones to Food Allergies a Book Review
I learned two very important things while reading the book. First, my allergy to teff, sorghum and millet has probably always been around. I learned all three are grasses and I have always been allergic to weeds and grass in the fall with hay fever. No wonder my insides react too.
I was also reminded to always carry two epi pens the first one may not work. Then what? In reality I should carry four epi pens as I have two daughters with life threatening allergies.
Tracy's book is a great resource for the parent of a child with food allergies. Don't let the size scare you it is a huge information resource. The best part is you can just search for what you need right now and then have all the information at your finger tips. I love that she has include several recipes and I can't wait to try the donut recipes out. Watch for pictures soon! Donuts maybe on the menu this weekend. I mean really who can pass up a donut and a cup of coffee.
To pick up your own copy of The Stepping Stones to Food Allergies visit Nutrimom Food Allergy Liaison.